Home Gymz

Apr 19 2016 / 0 Comments / In : Fitness Training

5 Minute Home Fitness Test

Are you looking for Home Fitness? Take a look at the 5 minute Home Fitness Test and check how fit you are ! In the busy and hectic schedule of life most of us didn't get time to go Gym and make ourself fit and healthy with proper diet plan and all, this video will help you get fit at home with some minimal efforts and time. Can you take out the 5 Minute home fitness test? Check it out now 5 Minute Home Fitness Test - Home Gym https://www.youtube.com/watch?v=SpAF7EEFVv8

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Apr 09 2016 / 7 Comments / In : Home Excercise

Pro form Treadmill Series

Pro form treadmill is one of the leading company for fitness and health equipment. It manufacture a number of exercise equipment’s which are sold worldwide and are best known for its quality, durability and reliability. Pro Form company comes under the parent company named the Icon health and fitness. It manufacture a number of fitness items like treadmill, elliptical, exercise cycle, rower, and straps for different counting of heart rate as well as of pulse. Pro form treadmills are well known for its efficiency. These Pro form treadmills are classified into different series depending on their functionality. These series are:...

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Apr 06 2016 / 8 Comments / In : Home Excercise

Nordic Track Treadmill Series

It is one of the world class manufacturer of fitness machines for home with experience of almost 25 years. It is well known for its innovation, technology and high quality throughout the world. Nordic Track manufacturer came into existence in 1975 and since then it hold its banner high for being the best company for exercise a variety of equipment. Nordic track manufacture a number of exercise machines which include treadmills, elliptical, stepper, exercise bikes, skier, rowers, incline trainers and many more. Treadmills are machine use for walking, running, and jogging. It is best known for its high quality, durability,...

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Apr 05 2016 / 6 Comments / In : Home Excercise

Life fitness treadmill

Life Fitness Treadmill Treadmill is one of the most accessible and handy exercise machine which can be found in a gym as well as in a home gym. It has a number of benefits with the top most and the only benefit of keeping people in good health. Recently the US Department of Health and Human service generates a report which says that at least 150 minutes of walk per week is a moderate exercise for the body to be healthy, fit, and active. The report also suggested that walk is the most inexpensive exercise as it does not need...

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Apr 05 2016 / 9 Comments / In : Home Excercise

Best Treadmills To Buy in 2016

Treadmill is an exercise machine for walking, jogging, and running indoors. It is very necessary to have a deep knowledge about these exercise machine so you can select the best for yourself as it will not only save your money but will also save you from getting any health problem. A little disorder in the machine which cannot be felt or seen by normal people can led to great health damages. In this article we will discuss about the best treadmills. The characteristics of the best treadmills will also be discussed so that a person must know the traits before...

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Mar 31 2016 / 4 Comments / In : Home Excercise

Treadmill running workouts

Treadmill Running Workouts : Life is a gift of God, a struggle, a competition, a race, and the most important and crucial: survival of the fittest. Every person can define life according to his or her own experiences, culture, living style, and mind set. As we have heard the famous quote that “health is wealth”. So to spend a good healthy and happy life we need to focus on our health a lot because it is said that when wealth is lost, nothing is lost. But when heath is lost something is lost. A healthy life is a combination of...

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